Allow yourself to feel the emotion

It's so important to really allow yourself to feel your emotions, to really dig into them and allow them to get a voice and really express through you. Of course you don't want to go down the rabbit hole of getting stuck in the emotion but you so want to give yourself permission to feel it, to be present with it and then to let it go.

In this video we chat about why it's so important to feel your emotions, the good, the bad, the ugly. The more you allow yourself to feel the more easily you will be able to manifest what you want.

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