I was asked this question from my email list the other day. He wrote “Professor Chad In class I am being smashed. My partners are using the stack pass. I have tried walking my shoulders back but it seems to not work. Any help? Thank you! #noliabilities”
This video should help you out and save your back some trouble friend! Just remember walking your shoulders back is only one part of the technique. You must also block the hands.
Let me know in the comment section if this helps you all out.
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P.S. NOLIABILITIES
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