My thoughts on addiction: Advice from someone who had a tendency to get addicted easily

Hello everyone!

I used to feel miserable because I was the victim of many addictions.
Not to drugs thankfully!
I've spent three years trying to get rid of my video games addiction with numerous relapses. Once I understood the mechanisms better, I tried to stop my addiction to sex (pornography+ masturbation). It took me two years and is undoubtedly the most difficult thing I have done in my whole life.

I understand how hard it is to be your own enemy and feel powerless on your own actions.

Having spend literally years studying this problem to free myself, I came up with tactics to quit a bad habit deeply anchored in our heads.

In this video, I share some of them with you in the hope that it will help you to defeat your demons.

Thank you for reading this far! Have a nice day!

Music: The Redemption- Musique libre de droits de

Licence: CC BY (

Graham Stephan,Kurzgesagt,exurb1a,freedom in thought,seeker,charisma on command,nate o'brien,purpose of life,find meaning,stop being addicted,hooked,fight an urge,alcool addiction,stop smoking,