Hello everyone! I used to feel miserable because I was the victim of many addictions.
Not to drugs thankfully!
I've spent three years trying to get rid of my video games addiction with numerous relapses. Once I understood the mechanisms better, I tried to stop my addiction to sex (pornography+ masturbation). It took me two years and is undoubtedly the most difficult thing I have done in my whole life.
I understand how hard it is to be your own enemy and feel powerless on your own actions.
Having spend literally years studying this problem to free myself, I came up with tactics to quit a bad habit deeply anchored in our heads.
In this video, I share some of them with you in the hope that it will help you to defeat your demons.
Thank you for reading this far! Have a nice day!
Music: The Redemption- Musique libre de droits de
Licence: CC BY (
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