#mentalhealth #mentalhealthseries #hiteshtuteja
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Disclaimer: The videos are only for educational purposes. I am not a Psychiatrist and Psychologist. If Doctor or Psychologist has suggested you any medicine, therapies then keep taking it while working on a spiritual level to increase inner powers for a quick transformation.
I am studying Spirituality and Meditation Since 2014 from Brahmakumaris Godly University. I have read many Psychological, Philosophical, Spiritual books. I am just sharing which I experimented on myself and what brought me results.
In Brahmakumaris, a free 7-day Meditation Course is conducted. Type Brahmakumaris on Google and find the nearest center to you. A Spiritual Energy is needed to bring change in the thought process and actions.
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