Try This Exercise That Can Loosen Up The Inner Thigh And Increase Flexibility!

Dr. Brett Boddicker demonstrates how to perform hip groiner exercise. This exercise can help open up your hips, increase your flexibility, and improve performance.

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Located in Evanston, Illinois

Cornerstone Health Team:
Dr. Benjamin Fergus
Dr. Samantha Szyska
Denny Wongosari, ATC
Brett Boddicker, DAT, ATC
Dr. Barbie Allegretti

GRIP Approach:
Foundational Fitness

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