In this interview Dr. Andrea Pennington shares her story, on how she found her authentic true self expression and how we can become the hero in our own lives through LifeWriting. Dr. Andrea Pennington hid her struggle with depression and anxiety for many years. Being a popular American TV host and medical journalist, she survived her media career as a functional depressive. The consequences of denying her true passion for artistic expression resulted in her hitting rock bottom with depression. This made her dive into to an inner journey that led to an out of body experience and a musical epiphany which helped her connect to the truth of who she really was.
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and a #1 international bestselling author of several books. Dr. Andrea’s extensive study of medical nutrition, positive psychology and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery. Dr. Andrea has co-founded Diamond Life Design with her friend Deri Llewellyn-Davies to help people around the world take bold steps to consciously architect an epic life.
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Jannecke Øinæs
www.wisdomfromnorth.com
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