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Blood Building Food:
• 10% Off Fresh Spirulina: (BLOOD10)
• Organic Spirulina Powder:
• Beet-It Nitrate 3000:
• Organic Black Beans:
Blood Building Tools:
• Hemoglobin Meter:
• Home Iron Deficiency Test Kit:
• B12 Injections:
• 50% Off Blood Testing:
Recovery:
• Foam Roller:
• Massage Stick:
Cycling Gear:
• Yoeleo 38mm Carbon Wheels:
• Power Meter:
Zwift Set-up:
• Wahoo Kickr Smart Trainer:
• Heart Rate Monitor:
• Main Fan:
• Secondary Fan:
• Ant+ Dongle:
• Laptop:
• Headphones:
• Training Mat:
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About Me:
My name is Ash, I'm a cyclist that since 2016 has lost over 17 kilos and transformed my fitness from an FTP of 3.2 w/kg to 5.2 w/kg. This channel is all about sharing that journey to reach my fitness potential with you so that we can all become more powerful cyclists together.
Ride Along:
• YouTube:
• Instagram:
• Facebook:
• Strava:
• Twitch:
Donations:
If you wish to support me directly, every donation contributes to the creation of further content:
Support Your Local Bike Shop:
• @muswellhillbikes 'The highest bike shop in North London':
My Cycling Podcast:
• Cycling Goals Podcast:
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#cycling #zwiftracing #zwift
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