"If you are looking for soft, feel-good messages, maybe you should check out @softmotherfucker as you aren’t going to find them here! No one wants to see comments asking whether I am “wearing sunscreen” or saying “it is too hot and dangerous to be running in this heat” or “do you do anything other than workout?”
Those of you who get my message understand it is about being better and getting better. It’s NOT about being like me! I am not encouraging you to go out scorch your ass off in the fucking heat! These are the things I do to get better and push my personal limits. I am that motherfucker who looks at the weather for the worst days and, while most people are avoiding them, I am running towards them!
I AM asking you whether you have 30 minutes or whatever it takes in your day to push yourself to get better, to do what you don’t want to do, to push your perceived limits.
A lot of other people and I have also talked about getting comfortable being uncomfortable. I want to apologize for that as it isn’t even about being uncomfortable for most people. It’s simply about not being lazy. If 30 minutes or an hour is uncomfortable, while it may not be fun, it is a responsibility we have to ourselves. None of us truly “want” to do it but it is those people who do it when they don’t want to who separate themselves from everyone else.
The softer you are on yourself, inevitably the softer you will become! Anyone of us can be a savage, you just have to be willing to do what others don’t want to do! Stay hard!" - David Goggins
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📖 "Can't Hurt Me" by David Goggins:
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Published on Jul 22, 2019
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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours.
I am not affiliated to David Goggins. The channel is not monetized and has no advertisements. I earn a few cents by sharing his book's affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well.
I post 3-4 videos a week from David Goggins.
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