Mentioned in this video:
Keto for Women:
My 2-month Carnivore update (I talk about pelvic floor and muscle/core stregnth here):
What I'm feeding my kids this summer:
30-Day Carnivore Meal Plan:
More videos on the Carnivore Diet:
My surprising first week on the Carnivore Diet:
What can you eat on Carnivore?
Useful links:
Carnivore Meal Plan (4 weeks):
Grassfed/Pastured Meat Shipped to Your Door:
Grassfed/Pastured Meat on Autoship:
The Carnivore Cookbook:
Epic Tallow (I add this to most of my food):
What is the Carnivore Diet?
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Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief:
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And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy:
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