The following five types of natural substances have been recognized by scientists as anti-cancer. These substances can be supplemented daily by eating. Let's find out what 5 substances are like! 1 / Selenium This is an antioxidant, protecting cells from free radicals, reducing inflammation. It also works against breast, skin and prostate cancer. Cancer-resistant selenium foods Research shows that men with prostate cancer have lower selenium levels than healthy people. Weekly selenium users have a 50% lower risk of pancreas. However, you should only take about 200 micrograms of selenium every day.
2 / Vitamin D3 This vitamin is known to fight some of the most dangerous cancers, including breast, intestinal, prostate cancer. Research shows that high levels of vitamin D can reduce the risk of colon cancer by two-thirds.
3 / EGCG (epigallocatechin gallate) This is a polyphenol in green tea that has a strong anti-cancer effect. Many studies have shown that drinking lots of green tea may reduce the risk of bowel cancer in both animals and people. Catechins in green tea enhance the effect of anticancer drugs. EGCG prevents the development of hormonal cancers such as breast and prostate cancer, inhibits leukemia, multiple myeloma, melanoma and reduces the development of lung cancer .
4 / DHA (docosahexaenoic acid) This substance is usually found in fish and fish oil, which helps prevent tons of cancer tumors from attacking surrounding tissues by blocking new blood vessels. In addition, DHA also reverses drug resistance, a problem faced by cancer patients. Research shows that men consume a lot of fish oil such as salmon, herring and mackerel 1-3 times a month, reducing their risk of prostate cancer by 36%. People who ate fish more than once a week reduced their risk by 57%. Fish oil also affects genes that cause inflammation and increase the risk of prostate cancer, reducing the negative effect of this gene.
5 / Curcumin Turmeric is a traditional spice and curcumin has an effective anti-inflammatory effect. Studies have also shown that it can fight cancer, the most dangerous of which is pancreatic cancer. Turmeric also has anticancer properties. The study of 25 patients with pancreatic cancer who received 8 g per day, during the month showed that the tumor had stopped growing in two people, within eight months to 2.5 years. Tumors in other patients temporarily decreased to 73%. Turmeric has an anti-cancer effect that is not inferior to drugs and there are no side effects. When combined with fish oil helps the body absorb technology better, the tumor can be reduced by up to 70%.
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