TONE YOUR UPPER BODY - Shoulders, Upper Back, and Chest Workout

A 10 minute home workout to tone and sculpt your shoulders, back, arms, and chest with minimal equipment. Tank top arms! Get ready to feel the BURN!

👉🏼SHOP MY COOKBOOKS!:

⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Abs & Arms:
15 min Upper Body Workout:
15 min Full Body Workout:


👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):

📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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