Quick EFT routine for Anxiousness

A basic explaination to allow you to do your own EFT routine. Please be aware I am not a medical professional and you should always seek medical diagnosis for any recurring issues. Please feel free to ask questions and give me ideas to work with you on.

Links


(these are shared with permission from thrivingnow).

eft,tapping,emotionalfreedomtechnique,anxiousness,selfhelp,