*Vegetarian lunch prep video coming soon.
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MENTIONED IN THIS VIDEO:
NEW: HNK LUNCHBOX GUIDE (includes written instructions for the above):
Cancer Council on processed meats:
Vegan meatballs:
DISCOUNT CODES:
Dusty Girls Makeup: ‘HERNOURISHED’:
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ABOUT ME
Krissy is a Gold Coast mum of three and owner of Her Nourished Kids, an online space dedicated to supporting families with young children through meal times. Krissy is a Certified Nutrition Coach with a background in psychology, an author of two kid-friendly whole food recipe books and creator of MEAL TIME SUCCESS: online programs for parents of children aged 0-6 years Krissy has a special interest in fussy eating and fostering healthy relationships with food and is known for her easy and achievable meal time strategies and non-judgemental support.
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FIND ME
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KIDS FOOD AND TIPS:
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NEW HERE? Catch up on these:
Baby Routine (3 months):
Baby Routine (6 months):
School Mum Morning Routine:
Healthy on a budget SERIES:
What my kids eat SERIES:
Project Minimal SERIES:
For all brand/sponsorship enquiries, contact krissy@hernourished.com
PO Box 228 Oxenford QLD 4210
Australia
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