11 Easy Health Tests You Can Do To Identify Serious Health Problems

What if we told you that there are certain easy tests that you can do at home yourself to check for some diseases. In today’s video, we will tell you what these tests are and how you can do these at home.

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Timestamps:
Artery Check - 00:55
Eyesight - 01:57
Carpal Tunnel Syndrome - 02:47
Longevity Test - 03:33
Brain Test - 04:37
Respiratory System - 05:14
Stomach Acid - 05:53
Thyroid- 06:44
Strength and Agility - 07:48
Back Pain - 08:54
Bowel Health - 09:45

Music:


Summary:
1. Artery Check: It has been shown that your flexibility is a good indication of the health of your arteries. Yes, odd, we know, but it only takes a minute to perform this simple check also known as the Cushion Test.

2. Eyesight: Amsler’s test can help identify macular degeneration, a condition that can make your eyesight less sharp. Macular degeneration usually appears among people older than 50 and progresses very quickly. It can lead to complete blindness.

3. Carpal Tunnel Syndrome: Carpal tunnel may well be every office worker's worst nightmare but you might find some relief in knowing that it’s quite easy to diagnose and can be done at home.

4. Longevity Test: Researchers at the European Journal of Preventive Cardiology had created a test called the squat test to check how long you might live. It is a point-based test and if you get less than eight points in this longevity test, there’s a greater likelihood that you’ll bite the dust in the next six years.

5. Brain Test: You can do this test at home to check the functioning of your brain. You’ll need a blank sheet, a highlighter, or a pencil, and a friend’s help. Draw a clock and ask another person to say the time hours and minutes. For example, if it is 10:10 AM, then draw minute and hour hands so that they show the time your friend indicated.

For more information, please watch the video until the very end.

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