ADHD Tips: Even the Simple Things Can Be Challenging

Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network,



There are many small things that people think are easy that present a big challenge for those with ADHD. In this episode of Attention Talk Video, ADHD coach Jeff Copper (www.digcoaching.com) shares a coaching experience he had with an individual around drinking more water in the day. It sounds relatively simple, but it's really a metaphor for many other things. You really don’t realize how difficult something as simple as getting a glass of water is and how difficult it is for ADHD people to do very simple things. If you resonate with this, you won't want to miss this.


Attention Talk Video ( is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! ( Attention Talk News... Your ADHD News Source! ( and Attention Talk Video... Your ADHD Talk Show Station! Follow us on Facebook at



Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at



Thank you for watching. New videos are released weekly, so subscribe and tell your friends about us.

reppoc,Adult Attention Deficit Disorder,Attention Deficit Disorder in adults,Adult Attention Disorder,ADD,ADHD,Attention Deficit Hyperactivity Disorder,Attention Deficit Disorder,ADHD educational information,adult ADD,adult ADHD,