Fundamental Back Exercises For Growth

Thanks for checking out my latest video on fundamental back training for growth. Find the full workout, including all exercises on my website here:

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Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.

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