Becoming More by Doing Less... and Being OK with It.

This is one of my favorite topics to discuss. Sorry about the quality of the sound.
Next one will be better, I promise.
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Peter Shmock and his brand Life Athlete is for everyone who has a body.
Life Athlete is a lifestyle which gives you a philosophy, a sustainable practice and time tested tips to optimize your physical potential at any level or stage of life.

Peter developed this integrated mind - body - spirit path while questing to make an Olympic team in track and field.

Along the way he was coached and mentored by the likes of Bill Bowerman, iconic head track coach at the University of Oregon and inventor of the Nike shoe, 4 x power lifting world champion Don Cundy, Ralph Kroger, Mr America body builder and masters in breath work and meditation.

The end result of the gifts of his teachers and his own self discovery was making 2 Olympics teams.

After his Olympic career, this road map to reaching higher levels of physical potential evolved into a way to live in your body and life in a most powerfully integrated way.

Peter's mantra is 'Do Less Be More' in all we do, take good care of ourselves and enjoy with gratitude what we have today.

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