MMA Flow Drills - Attacking sequences from Striking to Submission with Matt Thorpe

As changing ranges is of paramount importance in Mixed Martial Arts, flow drills have become a key way to practise them effectively whilst training.
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Matthew Thorpe, IMMAF coach, highly renowned UK MMA Pro Fighter and Head Instructor/Founder of 12 Gauge MMA is the featured instructor here filmed by the Warrior Collective.



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