Join me
— FEATURED —
LEGGINGS - Chisportate Women Yoga Legging
TOP - Trendy Basic Scooped Neck Crop Top
YOGA MAT - Spiritual Revolution Yoga Combo Mat
— EQUIPMENT USED —
CAMERA
Lumix GX9 ( 3 cameras )
MICROPHONE
Tascam DR-10L Digital Recorder
Rode NTG4+
Rode Blimp Windshield
Rode Boompole Pro Carbon Fiber
Zoom H5 Four-Track Portable Recorder
STUDIO LUGHT
Neewer 20-inch LED Ring (rings)
GVM Led Video Light kit (8 lights)
GVM 150W LED Video Light (2)
Boost Your Locust Practice
This creative flow is fun, energetic and engaging. Add this quick SUPPER STRONG and MOTIVATING flow to your morning ritual or boring lunch break!!!
♥
DID YOU KNOW? Salabhasana or Locust Pose stretches and decongests the spinal column 🤓 this vital process promotes the free flow of energy and nerve information between body and brain.
Salabhasana is also a great way to tone your butt, inner thighs, and hamstrings. Lifting the legs and extending the hips in Locust Pose activates the glutes adductors, hamstrings, and even your calves ♥
Juliette
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