BTW, this stuff matters to me because I want to make sure that you are getting everything you can from your training and riding. If you are training your body to move one way off of the bike and then trying to force it to move another way on the bike you aren’t going to get the best from either. This stuff matters and helping riders avoid the problems that stem from bad movement on the bike is one of the main missions behind MTB Strength Training Systems.
You can read the full post on this at
MTB Strength Training Systems is the world leader in integrated performance training programs for the unique demands of mountain biking. As the strength and conditioning coach for the Yeti World Cup Team and 3 National Champions his programs have been proven at the highest levels.
Thank you so much for watching todays video. Tell me what your thoughts are in the comments!
Don't forget to subscribe and like the video so I know you enjoyed!
Find out more at
Follow Me:
Facebook:
Instagram:
Twitter:
Business Email: support@bikejames.com
0 Comments