How to do Oblique Crunches | (Hindi|Urdu) | Lose Belly Fat

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How to do Oblique Crunches | (Hindi/Urdu) | Lose Belly Fat
Details:
• Type: Strength
• Main Muscle Worked: Abdominals
• Equipment: Body Only
• Level: Beginner



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About me: I'm a Pakistani, but living in Dubai I've been training for 4 years drug-free. I'm 6' and fluctuate between 70 kg (lean) and 80 kg (bulked).

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