Manifest Easily and Effortlessly II 10 Minute Kundalini Meditation

IMPORTANT: We hold our breaths a lot in this meditation. Take "recovery" breaths as often as needed!! The goal here is to relax and connect- not hold our breaths like an Olympic swimmer. :)

Known as the "Heart Folding Meditation," this mediation is ideal for clearing the subconscious mind...and with a clear subconscious mind, we can more easily manifest our desires.

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