In this video I will share with you my favorite clearing limiting beliefs techniques. These methods are very powerful. Get The Letting Go Book by David Hawkins On Amazon:
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What's going on, sunny here. And in today's video I want to show you how to clear out a lot of the negativity that you're holding within unconsciously.
right? So I'm not talking about clearing, um, the negative energy like by taking a salt bath, right? Like clear cleansing your aura, that's different. I'm talking about clearing the negative energy, the negative beliefs, the negative patterns that you're holding within that you don't even know about that are creating your negative experiences outside. So maybe you're experiencing like a financial struggle or you're always coming across the same type of, or a similar type of negative relationship, things of that nature.
These are created by the negativity that you are unconsciously identified with within that you're just holding onto clinging onto and you don't even know about. So it's not so much that these negative experiences and that negativity from the inside is clinging on to you. Matter of fact, it's the other way around. You are clinging onto them, not even knowing that you're actually doing so.
So today that's what I want to talk to about and I want to show you how to start clearing out this negativity from within. Okay? And there's this letting go process that you have to become aware of. And I want to resort to one of my Instagram posts that I made recently that said, negativity is not coming from anywhere outside of you.
It already exists within you. And it is creating triggers in your external environment, in hopes to release itself in hopes to make you become aware of what you are carrying within so that you can let go of it, right? So to do this process, you have to start letting go of blame, right? And as long as you continue to blame those extra external triggers for what you are experiencing, for the negativity that you're experiencing, then you lose all power to actually become aware of that negativity and let it go, right?
Because then you're always making the reason for that negativity outside. But the cause of that negativity is within. It's those little beliefs that you hold about yourself is those little subtle, um, thoughts that you have about how the world is and everything like that. Okay, so in order to become aware of a lot of that stuff and let it go, right? Like how do we do that? What's the practice of doing that? It is something that you have to do consistently again and again. It's not like a onetime thing and then Bam, there's all that negativity gone. This is, this is a process that I've been doing over the past, a year and a half or so, and it's done wonders for me, right? Like by letting go.
A lot of the negative stuff within my relationships have improved. The way I communicate with people has, it has improved. My financial situation has improved, my businesses improved because you know, when you're letting go of a lot of those limiting definitions and beliefs, everything in your life starts to flourish.
Meanwhile, it has those limits. A matter of fact, it was those limiting beliefs and things that you hold to be true by yourself and the world that holds back the well being from flowing to you. Okay? So it's very crucial to not blame, right? If you think that person is causing you suffering, it's not true.
The suffering already exists and your mind is creating those triggers in your external environment, like that person saying something mean to you in order to release some of that negativity, that's why rises up to the surface again and then you don't know what to do with it. And then you just kind of blame and you just kind of distract yourself from the, from the feelings and um, you know, you're just kinda suppress it back inside and then the pressure cooker keeps building up until it creates more triggers. And then you're like, oh my God, my life sucks.
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Music by Chris Zabriskie
Creative Commons — Attribution 4.0 International— CC BY 4.0
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