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#Water #DrinkingTooMuchWater #TooMuchWater
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Timestamps:
Vomiting - 0:41
Nausea - 1:08
Fatigue - 1:53
Headaches - 2:17
Double Vision - 3:06
Clear Urine - 4:29
Swelling of the Hands and Feet - 5:09
Frequent Urination - 5:28
Cramps - 5:58
Music:
Summary:
1. Vomiting: If you drink enough water, you can develop something known as hyponatremia. This is when you are consuming more water than you can urinate. The fluids will soon wash the sodium out of your bloodstream, causing you to grow confused and begin to get sick.
2. Nausea
If you’ve been consuming large amounts of water too quickly, your stomach does not have enough time to empty, causing the fluids to build up and your insides to ache. Another factor that many do not consider is possible bacteria that may linger inside your water you’re drinking.
3. Fatigue
When your system has too much water, your kidneys will begin pounding away to remove as much as possible. Since they’ll be working twice as hard as they usually do, you’ll begin to feel tired.
4. Headaches
It’s been said that adults should be drinking somewhere in the vicinity of 8 glasses of water per day. But medical professionals have stated that there’s no actual scientific data to support this.
5. Double Vision
It’s time to unveil yet another fancy word. Ever heard of hydrocephalus? I hadn’t until a couple minutes ago. While fluid in your stomach can build up and cause nausea, hydrocephalus is the buildup of fluids in the cavities of your brain.
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