If you’re feeling emotional burnout and emotional exhaustion, you’re not alone. These feelings are common and understandable in today’s world. A difficult relationship or emotional neglect can lead to feeling burnt out, and this is never something to not take seriously. Just remember that you should always consult a medical professional if symptoms appear unusual.
Sources: Maslach Burnout Inventory
Signs of Emotional Exhaustion
How to Recognize Burnout at Work
Burnout Due to Career Demands And Control
Burnout and Life Satisfaction with Work/Life Balance
Recognizing and Coping with Emotional Exhaustion
Emotional Exhaustion From Demanding Jobs
Music: “cute” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!
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