Total Body Workout Series - 4 | A SIMPLE SHORT WORKOUT FOR BEGINNERS | Ramya

Total Body Workout Series - 4,
In this Video will explain on Simplest/Shortest Workout for First-Timers/Beginners.

THRUSTERS - TABATA Workout
2 min (20 secs work 10 secs rest)

Location courtesy - Unit logo
Workout Courtesy - Jyothsna John

Cheers
Ramya

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