WHAT I EAT IN A DAY TO LOSE WEIGHT 2019 | JuicyJas

WHAT I EAT IN A DAY TO LOSE WEIGHT // EASY, HEALTHY, VEGAN: HOW I LOST 36+ LBS

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WEIGHT LOSS FAQ'S:

1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn's disease 2 years ago we both became even more strict with our food.
-- (We still of course have room for improvement we are NOT perfect with how we eat by any means.)

2. Do you count calories? No. I find that it doesn't work for me personally.

3. How much weight have you lost? I started out at 175lbs. last summer andI am now around 138lbs but it goes up & down from time to time. I have been trying not weigh myself as much because it can be discouraging.

4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.

MAKEUP I'M WEARING:

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Jasmine
PO BOX 92
Birdsboro, PA 19508

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ABOUT ME:

Hi! My name is Jasmine I am a 23 year old small town girl :) I am located outside of Philadelphia, Pennsylvania. I am a Penn State Graduate with a Business Degree! Currently I am a full time YouTuber with a huge passion for all things beauty. I am half Puerto Rican/half Guatemalan & yes I speak fluent Spanish. On my channel you will find a variety of beauty + lifestyle videos which include DRUGSTORE MAKEUP LOOKS, DRUGSTORE DUPES FOR HIGH END MAKEUP, ROUTINE VIDEOS SUCH AS MORNING/NIGHT ROUTINES, HAULS + MORE! I hope my videos will be not only helpful but relatable as well - I want people who watch my videos to feel like we are just friends hanging out. Thanks so much for stopping by, your support means the world to me. XO

FAQ'S
-- Camera I Use For Beauty Videos: Canon 70D
-- Lense I Use: Sigma 18-35mm F1.8
-- Vlogging Camera: Sony A5100
-- Lighting I Use: Ring Light from DVE Store Online
— Mic I Use: Giant Squid Audio Lab Omnidirectional Microphone
-- Editing Program I Use: iMovie
-- What's That Ring On Your Finger? I'm not engaged, it's a promise ring from my BF!

P.S this video is NOT sponsored.

xoxo,

Jasmine ♡ | JuicyJas

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