Proper Form for BENCH PRESS

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Do you know the proper form for bench press?

Or are you curious how to barbell bench press for beginners?

In this exercise tutorial, I go over basic technique and the correct bench press technique.

Whether you want to know the bench press form for strength, correct bench press form, or just want to lift more for bench press, this video is a MUST watch!

#BENCHPRESS #HOWTOBENCH #BEGINNERWORKOUT

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